Don't Go Quiet...

It's Monday and we've begun week two of accountability in physical blah blah blah. I strategically placed the blah's because that's probably where you reached the point in reading where you really didn't care what I had to write. But you're reading this, so at this point I am just playing mind games.

This is usually always the easiest week to quit running or working out. You're probably hoping that everyone has forgotten about the end goal of a 10k. Well I haven't and you shouldn't either. We're still leaning on each other and we need to share where we are with our life.

I ran a nice two miles in a little over 20 minutes on Saturday. It felt good in all honesty. The final stretch was when I wanted to quit most. I'm going to run a mile and half tonight to get back in the groove. I've planned out my weeks so that I run on Monday, Wednesday, Thursday, and Saturday. With Saturday always being the day that I do my longest run. Monday will always be a warm-up run to the week.

I'm pretty excited about dinner tonight. I'll be having flank steak with tzatziki sauce and a half a piece of naan bread. I'm going to try to stick to a relatively healthy diet this week. I'm sure I'll falter, but wish me luck either way.

That's my Monday update. It might be boring, but it's my words.