Rocks. Tonic. Juice. Magic.

Bit different workout, but I like it because it focuses on the basics. I wanted to quit pretty much every second after I finished the third round, but I kept pushing (breaking it into manageable chunks) and got it done. Felt amazing to push all the way through.

10 Push Ups
10 Hanging Leg Raises
10 Pull Ups
10 Dips
10 Sit Ups
10 Air Squats
10 Squat Thrusts
1 mile Run (1.0 incline)
x5