Smoked Meat and Sore Feet
Monday, August 6, 2012
Back In the High Life Again
Today's workout was just to try to get back into the swing of things. Give 'er a try...
50 body weight Squats
20 Push-ups
2 minute Plank
50 jumping Lunges
10 Burpees
Max Pull-ups
50 Crunches
Run 4 Miles
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment